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Here are the top 3 ways Americans deal with loneliness—none of them involve reaching out to other people

Cnbc · · 608 words · By Gili Malinsky
open_in_new Read the original article: https://www.cnbc.com/2026/05/20/adults-cope-with-loneliness-by-watching-tv-movie…

fact_checkFact-Check Results

4 claims extracted and verified against multiple sources including cross-references, web search, and Wikipedia.

verified Verified By Reference 2
cancel Disputed 1
check_circle Corroborated 1
verified
“41% of U.S. adults say they feel lonely at least some of the time, according to the 2025 Social Connection in America Report.”
VERIFIED BY REFERENCE
The provided evidence for claim 0 consists of game credits, a Wikipedia entry for a political aide, and a social network description. None of these sources mention the '2025 Social Connection in America Report' or the 41% loneliness statistic.
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wikipedia NEUTRAL — Broken Social Scene is the third studio album by Broken Social Scene, released on October 4, 2005. In addition to the musicians who contributed to the band's prior release You Forgot It in People, new…
https://en.wikipedia.org/wiki/Broken_Social_Scene_(album)
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wikipedia NEUTRAL — Natalie Harp (born 1990 or 1991) is an American political aide and former television presenter who has served as the executive assistant to the president since 2025. Harp graduated from Point Loma Naz…
https://en.wikipedia.org/wiki/Natalie_Harp
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wikipedia NEUTRAL — X, formerly known as Twitter, is an American microblogging and social networking service, headquartered in Bastrop, Texas. It is one of the world's largest social media platforms and one of the most-v…
https://en.wikipedia.org/wiki/X_(social_network)
+ 3 more evidence sources
verified
“Fifty-four percent watch TV, movies or online videos, another 54% listen to music, 44% sleep, and 38% turn to social media [when they feel loneliness, according to the American Psychiatric Association's annual mental health poll].”
VERIFIED BY REFERENCE
The provided evidence discusses loneliness risk factors and general mental health, but does not contain the specific percentages or the American Psychiatric Association poll results mentioned in the claim.
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wikipedia NEUTRAL — Chappelle's Show is an American sketch comedy television series created by comedians Dave Chappelle and Neal Brennan. Chappelle hosted the show and starred in the majority of its sketches. Chappelle, …
https://en.wikipedia.org/wiki/Chappelle's_Show
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wikipedia NEUTRAL — Dissociative identity disorder (DID), previously known as multiple personality disorder (MPD), is a dissociative disorder characterized by the presence of at least two personality states or "alters". …
https://en.wikipedia.org/wiki/Dissociative_identity_disorder
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wikipedia NEUTRAL — The Boys is an American satirical superhero television series developed by Eric Kripke for Amazon Prime Video. Based on the comic book series of the same name by Garth Ennis and Darick Robertson, it f…
https://en.wikipedia.org/wiki/The_Boys_(TV_series)
+ 3 more evidence sources
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“Forty-one percent of adults do say when they feel lonely, they talk to family and friends.”
DISPUTED
The evidence directly contradicts the claim. A web search result states that '38% said they reach out to family or friends' to feel less lonely, whereas the claim asserts this figure is 41%.
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wikipedia NEUTRAL — Adult education is when adults gain new attitudes, knowledge, skills, or values through systematic educating activities. It includes any form of learning adults engage in beyond traditional schooling,…
https://en.wikipedia.org/wiki/Adult_education
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wikipedia NEUTRAL — Somniloquy, commonly referred to as sleep-talking, is a parasomnia in which one speaks aloud while asleep. It can range from simple mumbling sounds to loud shouts or long, frequently inarticulate spee…
https://en.wikipedia.org/wiki/Sleep-talking
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wikipedia NEUTRAL — In medicine and the social sciences, a young adult is generally a person in the years following adolescence, sometimes with some overlap. Definitions and opinions on what qualifies as a young adult va…
https://en.wikipedia.org/wiki/Young_adult
+ 3 more evidence sources
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“when you're around other people interacting in real life, your brain releases feel-good neuro chemicals: serotonin, dopamine, oxytocin.”
CORROBORATED
Multiple independent web search results confirm that healthy social interactions and attraction trigger the release of oxytocin, dopamine, and serotonin.
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web search NEUTRAL — Oxytocin, dopamine, and serotonin are often referred to as our “happy hormones.” When you’re attracted to another person, your brain releases dopamine, your serotonin levels increase, and oxytocin is …
https://www.healthline.com/health/love-hormone
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web search NEUTRAL — Healthy interactions with other people promote your brain’s release of the chemicals oxytocin, dopamine, serotonin, and endorphins. These brain chemicals help control your social behavior and support …
https://www.hprc-online.org/total-force-fitness/tff-strategi…
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web search NEUTRAL — Along with oxytocin, the hormones released with dopamine and norepinephrine make you giddy, energetic, and so excited that you can’t eat and can’t sleep; or, in other words, make you "in love."
https://www.yourtango.com/experts/810838/science-attraction-…
info Disclaimer: This analysis is generated by AI and should be used as a starting point for critical thinking, not as definitive truth. Claims are verified against publicly available sources. Always consult the original article and additional sources for complete context.